Bahar' SpicesFrom Chaos to Namaste — How to stress out the stress?It was a challenging period in my life when I began to integrate yoga into my daily routine. It wasn’t an instant decision; rather, it…3 min read·Feb 15, 2024----
Bahar' SpicesMaze of EmploymentIn the whimsical realm of job hunting, our brave job seeker embarks on a quest through the perplexing labyrinth of employment…2 min read·Dec 1, 2023----
Bahar' SpicesThe overqualified superstar will unleash talents elsewhereI had a job interview today. And I did a lot of preparation for this meeting. I visited the company’s website, several times. I checked all…2 min read·Nov 7, 2023----
Bahar' SpicesFrom Puffs to Push-Ups: Journey to Sobriety and FitnessI ran around 20 half marathons in the second half of my 20s. In the first half, I spent my time drinking on average 5–6 beers every other…3 min read·Nov 6, 2023----
Bahar' SpicesCupid’s Boot CampCozy nights in with your beloved or solo Netflix binges in your undies. To commit or not to commit, that is the perennial question.3 min read·Nov 4, 2023----
Bahar' SpicesRunning my own Tinder profileI woke up this Sat. morning texting two similar black guys on Tinder and remembering my ex who can still irritate me with his…3 min read·Nov 4, 2023----
Bahar' SpicesWhy do I want to teach Yoga?From feeling completely useless and directionless to finding your dharma, a yogi’s journey5 min read·Oct 24, 2023----
Bahar' SpicesBetween the Sheets and Social EliteWe are on the train, going from the city center to the seaside, and kissing vividly. It’s a hot summer day, the perfect temperature to be…3 min read·Oct 17, 2023----
Bahar' SpicesShould I let my period run my dating life?We have been raised to be sexually dysfunctional with shame and fear. We had to whisper when we needed to ask for tampons or when we got…3 min read·Oct 9, 2023----
Bahar' SpicesI will figure it outI think at the end of the day everything is going to be okay. That is what I am telling myself. It is not easy to believe that but it is…2 min read·Oct 4, 2023----